What happens when you awaken? Here is my story on what happened to me.

Throughout my life up until the age of almost 35, I lived my life with no religion. Sure, I was taken to church and went to Sunday school which I have no recollection of, but when that stopped, I never went on into a religion. I knew, or at least thought there was something like a God who made good things happen and who let bad things happen. I pictured him, of course with the white beard and all simply because that’s what I saw at church and at my grandmothers.

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From just #momlife to sharing a journey of trauma and loss with Zen living.

Have you ever had something in your life continue to repeat itself or show itself? Maybe it’s an interest in something or a person that somehow keeps showing up in front of you in random places that one would never expect you to find them? Have you ever had signs clearly showing you that you are on the right track but just don’t know what it is?

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2 simple ways to add relaxation into your life.

A large percentage of adults in this world are stressed out and unfortunately, so are kids. I see a lot of posts around the internet telling people simple ways to allow less stress into your life and to ways to destress but a lot of those ways just don’t work because the stress just comes back. I speak of this because I have tried these techniques with fail except for two:

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