Calm

  • Meditation

    Meditation Marathon: Lessons Learned in the First 75 of 365 Days

    As I sit down to share my experiences from the first 75 days of my 365 day meditation journey, there’s a sense of calm and excitement. First off, I can’t believe I have actually been meditating for more than 75 days! It’s been a fascinating ride so far, filled with moments of serenity, introspection, and quite a few surprises along the way. Setting a goal for myself has always been…