Meditation

Be Still. 3 weeks of letting only my intuition guide me.

I am always asking myself (yes, I talk to myself) why everything happens in this world. I am always wondering why things happen to me, to animals, to friends, family, things....everything! I am a big believer in everything happens for a reason and I could just leave it at that, but I don’t. My inquisitiveness… Continue reading Be Still. 3 weeks of letting only my intuition guide me.

Meditation

How not listening to my intuition bit me in the butt; an update on my book.

Listening to your gut, that feeling inside that just can't explain, can be so hard for some and usually it's because we fear that what we might be feeling is wrong. Why trust our gut over our logical mind, the mind that must know everything since it's this almighty piece of machinery that can truly… Continue reading How not listening to my intuition bit me in the butt; an update on my book.

Health & Fitness, Meditation, Relaxation

2 simple ways to add relaxation into your life.

A large percentage of adults in this world are stressed out and unfortunately, so are kids. I see a lot of posts around the internet telling people simple ways to allow less stress into your life and to ways to destress but a lot of those ways just don't work because the stress just comes… Continue reading 2 simple ways to add relaxation into your life.