Health & Fitness, Life

Embracing my rolls; no more regrets.

For the past 6 years, I have compared myself to my old modelling photos from 15 years ago. No, I was never really a model but I tried to be. Back when I was young, I was thin and fit. My Mom was always super skinny until she got older and the same with me… Continue reading Embracing my rolls; no more regrets.

relationships, Uncategorized

How sharing a piece of you can impact others stories, too.

I posted a while ago, about how when doors open, it is our responsibility to look into ourselves for an answer. Our intuition works wonders for us and it's there to help us, especially when it comes to decisions based upon our life choices and the roads best for us to go down. But there… Continue reading How sharing a piece of you can impact others stories, too.

Mental Health

My story: My depression and alcoholism (in short)

Depression; it is a killer. It takes away people’s lives, passions, desire, dreams, hope, happiness, love and all the other great things. It slows us down and stops us from doing a lot. Some people can have their happy moments and some who are in a constant state of depression and each of us deals… Continue reading My story: My depression and alcoholism (in short)

Life, Uncategorized

You decide on the direction of your own life.

If each person could count on all of their fingers where they had to make decisions, we'd be a massive, hundred foot rolling balls of fingers. I think anyone over the age of 30 would be. Decision are a part of life and a part of everything you do. Do you do the laundry today?Do… Continue reading You decide on the direction of your own life.

Family

Today is the 25th anniversary of my Dad’s death and he’s still showing me he’s around.

The day my father had died, I will obviously never forget but how I reacted is what haunts me. I knew he was sick in this hospital but I thought he was going to make it because he would always tell me that he'd be coming home. As I walk into my new home (my… Continue reading Today is the 25th anniversary of my Dad’s death and he’s still showing me he’s around.

Uncategorized

From just #momlife to sharing a journey of trauma and loss with Zen living.

Have you ever had something in your life continue to repeat itself or show itself? Maybe it's an interest in something or a person that somehow keeps showing up in front of you in random places that one would never expect you to find them? Have you ever had signs clearly showing you that you… Continue reading From just #momlife to sharing a journey of trauma and loss with Zen living.